Hola Mis Amores,

How’s your spirit today?

How do you talk to yourself?

Are you kind?

Are you compassionate?

Or are you treating yourself with guilt and shame?

If you’ll like to talk to feel more confident and address the negative self-talk,

I’ve created this short training video just for you!

 I shared this training on Pinterest and over 500 people have saved it. I figured you’d find it helpful!

Here’s what I’ll cover:

• Why do you talk to yourself the way you do,
• 3 questions to ask yourself right now,
• Why talking to yourself with kindness is a gift and part of the learning process.

Since I got to the root of my negative self-talk,

I feel happier, lighter, and more joyful!

If you would like to know how I did it, … and more importantly how you can do it too,

You’ll love today’s short video.

I’d love to know your thoughts!

Seriously, comment below; I’ll be sure to read it and share a helpful tip to get you started.

To Your Authenticity,
nory pouncil
Hasta Luego!

PS: I created a workbook with 5 amazing self-reflection questions to help you monitor your self-talk, drop a comment below if you would like a copy!